Diagnostic Assessment

-First step in the healing journey. Clinician collects information regarding client’s history, present concerns, and therapy outcomes. 60-90 minutes 

Anxiety and Stress Management

Anxiety, worry, and chronic stress can impact your emotional, physical, and relational well-being. Together, we will explore the factors contributing to your distress and develop practical strategies to increase coping, confidence, and emotional balance.

Individual Counseling

Individual therapy provides a dedicated space to focus on your personal growth, emotional well-being, and healing journey. Whether you are experiencing anxiety, depression, grief, stress, life transitions, relationship challenges, or difficulties related to self-esteem, counseling can help you gain clarity and move forward with purpose.

Together, we will explore patterns, uncover strengths, and create strategies that support lasting change and overall wellness.

Grief and Loss Support

Loss can impact every aspect of our lives. Whether you are grieving the death of a loved one, the end of a relationship, a significant life transition, or another meaningful loss, counseling can provide support during difficult seasons.

Through compassionate guidance, I help clients process their experiences, honor their grief, and discover ways to move forward while maintaining meaningful connections to what matters most.

Life Transitions and Personal Growth

Major life changes can bring uncertainty, stress, and emotional challenges. Whether you are navigating career changes, divorce, parenting challenges, retirement, relocation, or other significant transitions,counseling can help you adapt and grow through these experiences.

Relationship and Family Concerns

Healthy relationships are an important part of overall well-being. Counseling can help address communication difficulties, family conflict, boundary-setting challenges, and relationship stressors.

Through a relational lens, we will explore patterns and strengthen connections that support.

Telehealth Counseling

All counseling services are provided through a secure, HIPAA-compliant telehealth platform. Telehealth allows adults throughout Ohio to access professional counseling services from the comfort and privacy of their own homes.

Benefits of telehealth include:

• Convenient access from anywhere in Ohio
• Flexible scheduling options
• Increased privacy and comfort
• Reduced travel time and expenses
• Continuity of care during busy or changing life circumstances